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Olive Oil Recipes for your pieces lemon ESSEN

21 SEPTEMBER SPRING

RICE RING SPRING

COUNTER POINT: rich, easy and very healthy!
pan with handles (Code 4922) and Savarin (Code 8905-22)
Function: Water-bath 12 crepes

Cooking: 55 '
Difficulty: Easy
Nutritional information (per serving) Calories: 160 Cal.Proteínas : 7.5 grHidratos carbon: 20.7 gr.Grasas: 5 gr.
Aro Rice Primavera

Ingredients:
1 cup uncooked rice (250 gr.)
1 ½ cups of broth (400 cc)
1 capsule of saffron
1 carrot, grated (100 gr.)
100 gr.
peas ½ red pepper, diced (100 gr.)
50 gr.
cooked ham 3 tbsp. filled with ricotta cheese (200 gr.)
50 gr.
grated cheese 2 Tbsp.
cornstarch 3 eggs Salt and pepper

Preparation: Mix all ingredients
.
Pour into greased savarin.
Place in the pan,
Cover and cook over low heat to finish cooking. Remove
piece, wait 5 ', after the first high heat and serve.

PRODUCT LIST

Casserole with handles (code 4922) - Disegno
Bore Line: 22 cm.Base: 17 cmAltura: 15 cm.Capacidad: 3.4 ltr.Por form and functionality is ideal for cooking meats, casseroles, stews, cakes, breads, pasta sauce, etc. Their supplements are set Savarin, and vaporizer.

"omelette"

part to use pan handle (Code 2020)
Function: Additional (tortillas, omelets and pancakes)
4
servings Cooking time: 35 'minutes
Difficulty: Easy
Nutritional information (per serving) Calories: 260 CalProteínas: 14 gr.Hidratos Carbon: 24.2 gr. Fat: 11 gr.
Ingredients:
- ½ kg. potatoes, peeled and thinly sliced \u200b\u200bgreen onions-2-4 large eggs chopped-2 tbsp. cream cheese (50 gr.) - 3 tbsp. chopped parsley-50 gr. of ham or bacon (optional) - 3 tbsp. grated cheese (30 gr.) - Salt and pepper Preparation

:
- Mix the potatoes with green onion and eggs .- Add the cream cheese, parsley, ham and cheese. Season .- Heat the pan covered. - Oil with a tablespoon of oil the bottom and sides of pan. - Pour mixture .- Cover and simmer until the end of cooking crown Unmold .- hot.

TOMATOES AND CHEESE CAKE

Ingredients:

Dough: 1 egg-1 tsp salt tbsp water-4-4 tbsp oil-180 g
rising flour Filling: 6 plum tomatoes-200 grams of cheese-2 eggs, salt and pepper, oregano
Preparation:
- Bridging the ingredients listed for the masses. Let stand 15'-Line the pan with the dough .- To carry out each tomato, cut crosswise, without getting to the bottom .- Place in each cut, a slice of cheese .- Place the tomatoes on the ground .- Mix eggs with seasonings. Pour over tomatoes .- Cover and cook crown fire to finish cooking.

NUTRITIONAL INFORMATION (per serving) Calories: carbon 475Hidratos: 35gProteínas: 20gGrasas: 25g

SERVINGS: 4 COOKING TIME: 30 `

CREPES TOWER

Ingredients:

Crepes: 2 eggs

200 gr. self-rising flour 500 cc of milk

200 gr.
spinach Salt and pepper

Filling: 180 gr
.
light mayonnaise 150 gr.
cooked ham 100 gr.
machine cheese 1 tomato, thinly sliced \u200b\u200b1 egg

chopped 1 carrot, grated
6 lettuce leaves chopped Salt and pepper

Preparation:

Blend or process ingredients suitable for pancakes. Heat
Pancake. Lubricate
. Pour a tablespoon of mixture and spread evenly in the room. Cook on both sides
low heat.
Repeat, ending with the preparation, without need of lubricating Pancake again.
Stack crepes on each other to prevent drying. Arm
tower, brushing the pancakes with mayonnaise and sandwiched between them listed ingredients for the filling.
Variations:
can prepare a smaller tower using only half of the ingredients.
Use this recipe cannelloni crepes also to prepare.
To prepare traditional crepes, omit the spinach.

Pancake with nonstick (Code 1218-1221)
Function: Additional (tortillas, omelets and pancakes)


15 pancakes Cook Time: 30 '
Difficulty: Easy
Nutritional information (per serving) Calories: 311 Cal

Save Gas WITH ESSEN:

ESSEN

With the stove you can cook the most delicious meals better than an oven. Because with a

Essen:
"The cooking is done on open fires.
, is cooked with the lid on accelerating the cooking.
-hot foods are maintained for over half an hour after turning off the fire.
mass-cooking (cakes, breads, cakes) need not preheated.
-Vegetables not require pre-cooking (in puddings, omelettes and cakes).
-Allow cooking four ingredients simultaneously.
, various foods are fried in a single run.
-2 recipes can be cooked simultaneously in a single burner.

A ESSEN on a burner consumes 6 times less gas than an oven